Individual Therapy – $120 per 45-minute session

Individual therapy provides a safe, confidential space to explore your thoughts, emotions, and life experiences with the support of a licensed therapist. Together, we’ll identify goals, develop healthy coping strategies, and work through challenges such as anxiety, depression, trauma, stress, grief, relationship difficulties, ADHD, autism, life transitions, and self-esteem. Every treatment plan is personalized to meet your unique needs, empowering you to create meaningful and lasting change.